The Third Eye Chakra is the gatekeeper to true vision. Some people call it your sixth sense, but we think of it simply as your intuition. Your internal compass and North Star. Every single person can connect to it at any time. Yes, even you.
This chakra is so deep because it can tell you so much about people and situations if you just take a minute and use it to “see.” The Third Eye is located in the middle of the forehead, where you’ll also find the pineal gland, and is represented by the color indigo.
This chakra can easily become blocked—especially when you ignore your intuition or signs (gentle nudges) from the universe. These blocks can create headaches, indecisiveness, and confusion. Sometimes when your Third Eye is expanding further, you can experience these symptoms, as well. We struggle with some of these things often, and are always working toward keeping this chakra open and balanced.
When the Third Eye is in harmony, you will trust, have clarity, use your imagination, and be able to tap into your inner wisdom.
A few affirmations that can help enhance your Third Eye ability are: “I Trust My Intuition,” and “I create my reality.”
Listening to bells and chimes, and wearing crystals like Sodalite & Lapis Lazuli will open you to messages from your higher self. Take a minute to go outside and sungaze if you really want to tap in. Focusing on your Third Eye in meditation can be especially potent for strengthening your connection to the universe/spirit/source.
Taking a break from technology—especially screens—with a digital detox (however long or short you feel called to) can help boost your intuition/Third Eye chakra, as well.
Template DESIGN BY Michelle Saya